Gen Z is the loneliest generation, with a third lacking human interaction

Gen Z most often experience feelings of loneliness – with a third feeling they don’t get enough regular human interaction. A poll of 2,000 adults found 37 per cent of Gen Z’s often feel lonely, compared to 15 per cent of Gen X and 11 per cent of Boomers. But 22 per cent of all adults also don’t know how to start a conversation with a stranger. And 45 per cent believe they spend more time talking to people digitally than they do in person. The research was commissioned by McVitie’s, which has teamed up with mental health charity Mind and viral documentary maker A Mug of Life to spotlight the nation’s struggles with loneliness and get the nation talking again. Will Shears, who has nearly one million followers on Instagram and TikTok with his content having poignant and candid chats with strangers on a bench, said: “In a digital world where we’re able to spend time in front of our screens to connect with others, it’s important to remember we can have meaningful connections away from technology too. “Making strangers cups of tea across the UK has highlighted to me the power that having a chat can have on your mental health.